Fruits play a crucial role in the management of diabetes. Despite containing natural sugars, fruits are packed with essential nutrients that help improve overall health and assist in controlling blood sugar levels. But the most common question by diabetic patients is when to take and how to take fruits, should I take them as a…
“Diabetic Eating Made Simple: Easy to Remember, Effective to Follow” In today’s world, there is an overwhelming flood of information about managing diabetes, with countless diets, meal plans, and complex formulas for calculating carbs and calories. This often leaves individuals confused, frustrated, and unsure of where to start. The key to overcoming this confusion is…
Viral arthritis is a form of joint inflammation caused by various viral infections. It often presents as acute or chronic arthritis or arthralgia, typically affecting multiple joints. Unlike autoimmune arthritis, viral arthritis is usually self-limiting, resolving as the viral infection subsides, although some cases may mimic inflammatory joint diseases like rheumatoid arthritis. Viruses causing arthritis…
When you start treatment for hypothyroidism, it’s important to monitor your thyroid hormone levels to ensure the medication dosage is correct. Here are the general guidelines: जब आप हाइपोथायरायडिज्म के इलाज के लिए दवा शुरू करते हैं, तो यह सुनिश्चित करने के लिए आपके थायराइड हार्मोन स्तर की निगरानी करना महत्वपूर्ण है कि दवा की…
डिटॉक्स वॉटर एक प्रकार का फ्लेवर्ड पानी है जो शरीर से विषाक्त पदार्थों को निकालने, त्वचा को निखारने और मेटाबोलिज्म को बढ़ाने में मदद करता है। इस लेख में हम एक वैज्ञानिक रूप से सिद्ध रेसिपी शेयर कर रहे हैं जो आसानी से घर पर तैयार की जा सकती है। डिटॉक्स वॉटर के वैज्ञानिक घटक…
Top 6 superfoods for blood pressure reduction based on the maximum amount of blood pressure reduction, along with the recommended method of consumption: Superfoods Why to take Quantity How to take Benefits Beetroot Beetroot is rich in nitrates, which convert into nitric oxide in the body. Within hours of consumption, this relaxes blood…
Hypothyroidism is one of the most common disorder of the thyroid where a lifelong treatment is advocated. But, there are several myths/ confusion regarding treatment like when to take, how to take, how long to take, etc. Please read this article and we hope to solve some of the queries. हाइपोथायरायडिज्म थायराइड के सबसे आम…
Hypertension, commonly known as high blood pressure, is a major health concern affecting millions worldwide. As modern lifestyles become increasingly stressful and sedentary, the prevalence of hypertension continues to rise, leading to serious complications like heart disease and stroke. While conventional medicine offers various treatments, the use of Ayurvedic herbs has gained recognition as a…
We all know that a balanced diet plays a major role in the management of diabetes so much so that it can reverse the new-onset diabetes. But a lot of confusion is present regarding what to eat what not to eat, how much to eat, and when to eat. Below are answers to some common…
“Vitamin E Delights: Recipes for Health and Vitality” (“विटामिन E सम्पन्न व्यंजन: स्वास्थ्य और ऊर्जा के लिए रेसिपीज़”) Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat gets deposited in the liver. This condition occurs without any symptoms in earlier stages and if not taken care it slowly progresses to Non-Alcoholic Steatohepatitis (NASH), Liver…
