Top 5 Ayurvedic herbs to reduce Blood pressure.
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Top 5 Ayurvedic herbs to reduce Blood pressure.

Hypertension, commonly known as high blood pressure, is a major health concern affecting millions worldwide. As modern lifestyles become increasingly stressful and sedentary, the prevalence of hypertension continues to rise, leading to serious complications like heart disease and stroke. While conventional medicine offers various treatments, the use of Ayurvedic herbs has gained recognition as a…

High Blood Pressure: 6 Myths That Must Be Busted

High Blood Pressure: 6 Myths That Must Be Busted

Blood pressure is vital for our survival and it’s crucial to get our facts right regarding blood pressure. Here we have given 6 myths that are prevalent in our society that need to be busted/ clarified रक्तचाप हमारे अस्तित्व के लिए महत्वपूर्ण है और रक्तचाप के संबंध में हमारे तथ्य सही होना बहुत महत्वपूर्ण है।…

tips-to-control-your- blood-pressure
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Tips to control your blood pressure

Controlling blood pressure is crucial for overall cardiovascular health. Here are some tips to help manage and reduce high blood pressure: संपूर्ण हृदय स्वास्थ्य के लिए रक्तचाप को नियंत्रित करना महत्वपूर्ण है। उच्च रक्तचाप को प्रबंधित करने और कम करने में मदद के लिए यहां कुछ सुझाव दिए गए हैं: 1. Maintain a Healthy Diet:…