कामकाजी डायबिटीज़ पेशेवरों के लिए पौष्टिक लंच आइडियाज़ Updated: November 13, 2025 | By Dr. R K VERMA, MD (Medicine), Kanpur Why Lunch is Crucial for Diabetes Control? For working professionals with diabetes, lunch can make or break the day’s sugar control. Skipping it, eating late, or opting for fast food causes sudden glucose spikes…
कार्यस्थल पर मधुमेह और स्वास्थ्य Updated: November 14, 2025 | By Dr. R K VERMA, MD (Medicine), Kanpur Why This Year’s Theme Matters | इस वर्ष का विषय क्यों महत्वपूर्ण है? In 2025, the theme of World Diabetes Day focuses on “Diabetes and Well-being at Work” — because managing diabetes doesn’t stop when the workday…
“Diabetic Eating Made Simple: Easy to Remember, Effective to Follow” In today’s world, there is an overwhelming flood of information about managing diabetes, with countless diets, meal plans, and complex formulas for calculating carbs and calories. This often leaves individuals confused, frustrated, and unsure of where to start. The key to overcoming this confusion is…
We all know that a balanced diet plays a major role in the management of diabetes so much so that it can reverse the new-onset diabetes. But a lot of confusion is present regarding what to eat what not to eat, how much to eat, and when to eat. Below are answers to some common…
