Top 7 superfoods for blood pressure reduction based on the maximum amount of blood pressure reduction, along with the recommended method of consumption: Superfoods Why to take Quantity How to take Benefits Beetroot Beetroot is rich in nitrates, which convert into nitric oxide in the body. Within hours of consumption, this relaxes blood…
मंकीपॉक्स एक वायरल संक्रमण है, जो मंकीपॉक्स वायरस के कारण होता है। यह वायरस पोक्सविरिडाए परिवार से संबंधित है, और इसका संबंध स्मॉलपॉक्स (चेचक) वायरस से भी है। हालांकि दोनों वायरस एक ही परिवार से आते हैं, परंतु मंकीपॉक्स की गंभीरता स्मॉलपॉक्स की तुलना में कम होती है। नीचे दिए गए प्रश्न और उत्तर आपको…
Monkeypox is a viral infection similar to smallpox, but less severe. It is caused by the monkeypox virus, which is part of the same family of viruses as smallpox, though monkeypox is much milder and far less deadly. How Does Monkeypox Spread? Monkeypox spreads primarily through close contact with an infected person’s skin lesions, body…
Monkeypox, a virus that was once rare and mostly confined to parts of Africa, has suddenly become a global concern. Recently, the World Health Organization (WHO) declared monkeypox a Public Health Emergency of International Concern (PHEIC) due to the rapid rise in cases around the world. But what exactly is monkeypox, and…
Hypothyroidism is one of the most common disorder of the thyroid where a lifelong treatment is advocated. But, there are several myths/ confusion regarding treatment like when to take, how to take, how long to take, etc. Please read this article and we hope to solve some of the queries. हाइपोथायरायडिज्म थायराइड के सबसे आम…
Hypertension, commonly known as high blood pressure, is a major health concern affecting millions worldwide. As modern lifestyles become increasingly stressful and sedentary, the prevalence of hypertension continues to rise, leading to serious complications like heart disease and stroke. While conventional medicine offers various treatments, the use of Ayurvedic herbs has gained recognition as a…
We all know that a balanced diet plays a major role in the management of diabetes so much so that it can reverse the new-onset diabetes. But a lot of confusion is present regarding what to eat what not to eat, how much to eat, and when to eat. Below are answers to some common…
FATTY LIVER/ NASH/NAFLD IS ONE THE MOST COMMON LIVER PROBLEMS BEING FACED BY OBESE/ DIABETES/METABOLIC SYNDROME PERSONS NOWADAYS AND AT PRESENT ONLY LIFESTYLE MANAGEMENT IS THE ANSWER TO THIS HEALTH CONDITION. BUT NOW WE HAVE A NEW TREATMENT FOR FATTY LIVER/NASH/MASLD – THAT CAN REDUCE FATTY LIVER TO NEAR NORMAL LIVER AND CAN PREVENT PROGRESSION…
“Vitamin E Delights: Recipes for Health and Vitality” (“विटामिन E सम्पन्न व्यंजन: स्वास्थ्य और ऊर्जा के लिए रेसिपीज़”) Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat gets deposited in the liver. This condition occurs without any symptoms in earlier stages and if not taken care it slowly progresses to Non-Alcoholic Steatohepatitis (NASH), Liver…
Vit E is one of the best antioxidants that nature has given us and can detoxify our body. Knowing its sources/foods is of utmost importance so that it can be incorporated into our daily meals and allow us to make positive changes to our overall health. विटामिन ई सबसे अच्छे एंटीऑक्सीडेंट में से एक है…
