a white plate topped with shrimp and greens
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Diabetic Eating Made Simple

“Diabetic Eating Made Simple: Easy to Remember, Effective to Follow” In today’s world, there is an overwhelming flood of information about managing diabetes, with countless diets, meal plans, and complex formulas for calculating carbs and calories. This often leaves individuals confused, frustrated, and unsure of where to start. The key to overcoming this confusion is…

Top viruses causing Arthritis
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Top viruses causing Arthritis

Viral arthritis is a form of joint inflammation caused by various viral infections. It often presents as acute or chronic arthritis or arthralgia, typically affecting multiple joints. Unlike autoimmune arthritis, viral arthritis is usually self-limiting, resolving as the viral infection subsides, although some cases may mimic inflammatory joint diseases like rheumatoid arthritis. Viruses causing arthritis…

“Stay Warm, Stay Safe: Winter Wellness Tips for Every Condition!”

“Stay Warm, Stay Safe: Winter Wellness Tips for Every Condition!”

“Stay Warm, Stay Safe: Winter Wellness Tips for Every Condition!” “सर्दियों में सेहत का ख्याल: हर मरीज़ के लिए ज़रूरी सुझाव!” As winter approaches, climate changes can affect various health conditions, particularly for patients with respiratory, cardiovascular, diabetic and rheumatologic conditions. Here are some precautions and warnings tailored to each type of patient: जैसे-जैसे सर्दियाँ…

A General Guide for Hypothyroid Medication
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A General Guide for Hypothyroid Medication

When you start treatment for hypothyroidism, it’s important to monitor your thyroid hormone levels to ensure the medication dosage is correct. Here are the general guidelines: जब आप हाइपोथायरायडिज्म के इलाज के लिए दवा शुरू करते हैं, तो यह सुनिश्चित करने के लिए आपके थायराइड हार्मोन स्तर की निगरानी करना महत्वपूर्ण है कि दवा की…

Top 6 superfoods for blood pressure reduction based on the maximum amount of blood pressure reduction
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Top 6 Superfoods To Reduce Blood Pressure Naturally

Top 6 superfoods for blood pressure reduction based on the maximum amount of blood pressure reduction, along with the recommended method of consumption: Superfoods Why to take Quantity How to take Benefits   Beetroot   Beetroot is rich in nitrates, which convert into nitric oxide in the body. Within hours of consumption, this relaxes blood…

MONKEY POX COMMON QUESTIONS 2024

MONKEY POX COMMON QUESTIONS 2024

मंकीपॉक्स एक वायरल संक्रमण है, जो मंकीपॉक्स वायरस के कारण होता है। यह वायरस पोक्सविरिडाए परिवार से संबंधित है, और इसका संबंध स्मॉलपॉक्स (चेचक) वायरस से भी है। हालांकि दोनों वायरस एक ही परिवार से आते हैं, परंतु मंकीपॉक्स की गंभीरता स्मॉलपॉक्स की तुलना में कम होती है। नीचे दिए गए प्रश्न और उत्तर आपको…

Monkeypox: Why It’s a Global Health Emergency?

Monkeypox: Why It’s a Global Health Emergency?

       Monkeypox, a virus that was once rare and mostly confined to parts of Africa, has suddenly become a global concern. Recently, the World Health Organization (WHO) declared monkeypox a Public Health Emergency of International Concern (PHEIC) due to the rapid rise in cases around the world. But what exactly is monkeypox, and…

Busting Common Myths About Hypothyroid Medication
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Busting Common Myths About Hypothyroid Medication

Hypothyroidism is one of the most common disorder of the thyroid where a lifelong treatment is advocated. But, there are several myths/ confusion regarding treatment like when to take, how to take, how long to take, etc. Please read this article and we hope to solve some of the queries. हाइपोथायरायडिज्म थायराइड के सबसे आम…

Top 5 Ayurvedic herbs to reduce Blood pressure.
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Top 5 Ayurvedic herbs to reduce Blood pressure.

Hypertension, commonly known as high blood pressure, is a major health concern affecting millions worldwide. As modern lifestyles become increasingly stressful and sedentary, the prevalence of hypertension continues to rise, leading to serious complications like heart disease and stroke. While conventional medicine offers various treatments, the use of Ayurvedic herbs has gained recognition as a…